Re: Testing is the the only meaningful way
TomD
The only real way to know is to get your oil tested. Then you can tell where you stand. I find the whole oil thing on boards very annoying. Either the people on these boards are extremists (as are many of us on maters wood related), or they are shilling for a company. You get people who say they change their oil at half the recommended life span for regular oil, and they have upgraded to one of the super oils that typically deliver twice the lifespan.
Oh, and I am in Canada where a lot of folks seem to just use the same numbers as in the US, where a 3000 mile interval is 5000km, but they are switching every 3000km.
I have Royal Purple in the F-150, and they say their stuff is good for 4-5 times the 3 thousand mile interval, except they won't actually be specific, which is presumably why some people still switch it out weekly, just to be safe.